Permission is allowing, opening, inviting, adaptive, expansive. Rigidity is contracting, closing, controlling, repelling, pressurising, unattractive. Imagine if you were to invite more permission into your relationship!? Permission to explore; to be curious; to allow for mistakes; to take a deep breath & say something you have been scared to say; and what about permission to have what you […]
You love your man but he just isn’t stepping up!He just does not seem capable of meeting your needs. You’ve tried expressing what you want, putting boundaries in but still there’s that nagging doubt. ‘Could I do better?’ you ask yourself & your ego is quick to rely “yes”! And the cycle starts again.Sometimes you are fine and
Would you love to move past the hurt & pain you experience in your relationship? To receive the love, connection & intimacy that you yearn for but that often seems elusive? There’s no doubt about it, our romantic relationships can bring up a lot of pain for us. Our past wounds can get triggered & we
Something I always say to my clients when they come to me feeling anxious in their relationship is “underneath your anxiety is a desire. It all likelihood it will be a desire to feel a certain way right now rather than feeling anxious but also it will be a desire to have a different outcome
How many posts do you see that seem to lure you into the feeling or believing that your partner should be adoring, passionate, romantic, loving & supportive 24/7? The sort of messages that first get you excited but then get you overthinking because you feel that you should be this strong, sexy, gentle, kind, passionate queen-like
If you are in the early days of a new relationship or just venturing out of the blissful days of the honeymoon period you may have noticed anxieties creeping in around repeating old patterns of not being yourself fully or not saying how you feel? Worse still you may be fearful of experiencing the same
A quick test I use when working with clients & to ascertain the health of their relationship is this & it is a question you can ask yourself: Are you having conversations about how you relate to each other? What I mean is do you talk about the dynamics of your relationship: the ups and
